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Employee Wellness Sessions with 1to1 help

Learn all about integration with 1to1help

Updated over a month ago

About 1to1help

1to1Help is a holistic employee well-being platform offering personalized counselling and expert-led support. It helps employees manage stress, mental health, and personal challenges, while enabling organizations to build a healthier, productive, and emotionally resilient workforce.

Why Integrate with 1to1help?

Integration with 1to1help brings well-being and recognition together on one platform. Employees get the mental health support they need, while HR teams can drive engagement and rewards alongside holistic wellness programs.

Key Benefits

For Organizations/Business Leaders/HR Leaders

  • Manage recognition and well-being from a centralized platform

  • Provide easy access to counselling services

  • Boost engagement with automated rewards and recognition

For Employees

  • Confidential, one-on-one counselling sessions

  • Direct access to well-being resources within Empuls

  • Work in a supportive, mental health-friendly environment

How Employees Can Use 1to1help

1to1Help gives employees a confidential and convenient way to address personal and professional challenges.

  • Manage Stress & Anxiety

    • Get guidance on coping with work stress, deadlines, or anxiety

    • Learn practical techniques to reduce tension and stay focused

  • Maintain Work-Life Balance

    • Receive support in balancing professional responsibilities with personal commitments.

    • Tips for managing time, prioritizing tasks, and avoiding burnout.

  • Career Guidance & Performance Coaching

    • Improve productivity, focus, and overall performance.

    • Explore career decisions, goal-setting, and professional development opportunities.

  • Relationship & Family Support

    • Guidance on managing interpersonal challenges, family stress, or parenting concerns.

    • Learn strategies to resolve conflicts and improve communication.

  • Emotional & Mental Health Support

    • Discuss feelings of burnout, low motivation, or emotional distress in a safe space.

    • Receive practical advice from trained counsellors.

Support

For setup or usage assistance, contact us at [email protected].

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